{"id":18194,"date":"2025-07-22T16:39:28","date_gmt":"2025-07-22T09:39:28","guid":{"rendered":"https:\/\/kids.ru.ac.th:443\/?p=18194"},"modified":"2025-07-22T16:39:29","modified_gmt":"2025-07-22T09:39:29","slug":"%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3-friday-work-out-%e0%b8%81%e0%b8%b4%e0%b8%88%e0%b8%81%e0%b8%a3%e0%b8%a3%e0%b8%a1-yoga-21","status":"publish","type":"post","link":"https:\/\/kids.ru.ac.th:443\/en\/school-activities\/%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3-friday-work-out-%e0%b8%81%e0%b8%b4%e0%b8%88%e0%b8%81%e0%b8%a3%e0%b8%a3%e0%b8%a1-yoga-21\/","title":{"rendered":"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23 Friday work out \u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21 &#8220;Yoga&#8221;"},"content":{"rendered":"<div class=\"row\"  id=\"row-1253145008\">\n\n\t<div id=\"col-1929483518\" class=\"col small-12 large-12\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3926062949\" class=\"text\">\n\t\t\n<h3>\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23 Friday work out  \u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21 &#8220;Yoga&#8221;<br \/>\n\u0e27\u0e31\u0e19\u0e28\u0e38\u0e01\u0e23\u0e4c\u0e17\u0e35\u0e48 28 \u0e21\u0e34\u0e16\u0e38\u0e19\u0e32\u0e22\u0e19 2567\t<\/h3>\n\t\t\n<style>\n#text-3926062949 {\n  font-size: 1rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-3926062949 {\n    font-size: 1.2rem;\n  }\n}\n@media (min-width:850px) {\n  #text-3926062949 {\n    font-size: 1.3rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-center\"  id=\"row-727326214\">\n\n\t<div id=\"col-1034134393\" class=\"col medium-8 small-12 large-10\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_193901995\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" 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src=\"https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_010.webp\" class=\"attachment-original size-original\" alt=\"\" ids=\"1656,1657,1658,1659,1660,1661,1662,1663\" style=\"none\" lightbox_image_size=\"original\" col_spacing=\"small\" columns__md=\"4\" image_height=\"75%\" image_size=\"original\" image_hover=\"zoom\" srcset=\"https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_010.webp 2048w, https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_010-300x200.webp 300w, https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_010-1024x683.webp 1024w, https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_010-768x512.webp 768w, https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_010-1536x1024.webp 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 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image_height=\"75%\" image_size=\"original\" image_hover=\"zoom\" srcset=\"https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_006.webp 2048w, https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_006-300x200.webp 300w, https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_006-1024x683.webp 1024w, https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_006-768x512.webp 768w, https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_006-1536x1024.webp 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"image-lightbox lightbox-gallery\" href=\"https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_004.webp\" title=\"\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image image-zoom image-cover\" style=\"padding-top:75%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_004.webp\" class=\"attachment-original size-original\" alt=\"\" ids=\"1656,1657,1658,1659,1660,1661,1662,1663\" style=\"none\" lightbox_image_size=\"original\" col_spacing=\"small\" columns__md=\"4\" image_height=\"75%\" image_size=\"original\" image_hover=\"zoom\" srcset=\"https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_004.webp 2048w, https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_004-300x200.webp 300w, https:\/\/kids.ru.ac.th:443\/wp-content\/uploads\/2024\/08\/06No.22_004-1024x683.webp 1024w, 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